Month: September 2023

Try this decadent chia pudding recipe for a healthful start to your autumn mornings.

Before colonization, Indigenous women burned stands of huckleberriesÑcalled iwamÑevery four years. This practice is now being reintroduced for fire management and a healthier future for wild plants.

Food irradiation is common in mainstream food production in the United States. So what is irradiation and how does it affect your herbs and spices?

Vinegar extracts beneficial constituents from herbs and can support a healthy skin microbiome. Make this easy bath soak to pamper yourself.