Month: March 2021

Learn wellness tips from Traditional Chinese Medicine (TCM) to stay healthy during the spring months. Exercise, fresh foods, nervines, aromatics, and bitters can help support us transition through this season.

This exfoliating lip scrub helps remove dry and unwanted skin to uncover the soft and supple layers just below. Easy and inexpensive to whip up, they are crucial to your DIY lip care routine.

Learn how to make a delicious, nutritious and sustainable nut milk with hemp seeds. Also, try the recipes for chocolate hemp milk, and strawberry hemp milk.

Learn all about the benefits of the bitter melon gourd. This plant ally has been used for centuries in traditional Ayurvedic medicine, as well as a food staple.

Learn how to make and use an herbal electuary. These recipes are super simple to make, and it stores your herbal powders for later use in a convenient way.

Want to use aromatherapy to support mood, memory, and wellness, but not sure how to choose the right essential oils? Our kits are perfect to get you started.

Pregnancy and birth are joyous events, but Mama’s stomach skin can feel stretched to its limits. Try this easy homemade belly butter to relieve discomfort.

What are natural resins and gums in plants and what is the difference between them? Let’s talk about gums, resins, and gum resins.

This foaming face soap is perfectly suited for those with dry skin. Made with luscious oils known to leave the skin dewy and hydrated, this recipe makes a great routine in between oil cleansing.

Learn how to make a calming nervine extract blend for bedtime with blue vervain, chamomile and ashwagandha.

Learn how to make a cocktail with hard apple cider and bitters. This is a great drink to enjoy as is, or as a pre-meal digestif.

These easy DIY menthol shower bombs offer the perfect solution to occasional stuffy sinus conditions and create an invigorating aromatherapy experience.

Looking to freshen up your laundry and remove stains the natural way? Enjoy these safe herbal recipes free of chemicals.