Herbal Recipes for Busy Parents

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Comfrey is a divisive plant in the herbal community. In this monograph, you will learn about its unanimously agreed-upon uses and where the controversy begins.

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Cultivating Feminine Herbalism | Featuring Lauren Morgan & Kimberly Gallagher

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This week on Herbal Radio, Tommy is joined by the dynamic duo, Lauren Morgan and Kimberly Gallagher, to share about their new online course: Rhythm & Relationships: A Feminine Way Into Herbalism

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6 Natural Facial Toner Recipes with Hydrosols

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“Reclaiming herbalism as a Deaf person is about more than just plant medicine—it’s about reclaiming autonomy, knowledge, and the right to care for ourselves in a world that too often overlooks us.”

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Spiced Pear Mocktail

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Celebrate the transition of the seasons with this refreshing spiced pear mocktail! If warming organic cinnamon and ginger paired with uplifting rosemary and lemon sound like your kind of thing, then this botanical sipper is for you!

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Schisandra Monograph: Benefits, Uses, & Recipes

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Comfrey is a divisive plant in the herbal community. In this monograph, you will learn about its unanimously agreed-upon uses and where the controversy begins.

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Herbalist Answers: What Would You Bring to a Deserted Island

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On today’s episode of Herbal Radio, you’ll hear from a collection of herbalists answering the question: What Herbs Would You Bring to a Deserted Island?

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The Art of Nature Journaling | Featuring Lara Call Gastinger

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To kickstart our first week back from summer break, Jiling is joined by the award-winning artist and botanical illustrator, Lara Call Gastinger.

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5 Herbal Recipes for Hikers

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Safe hiking and camping is all about being prepared. In this article, you will find five herbal recipes to support whatever the trail may have in store for you. From topical salves to tummy-supporting teas, these herbal remedies are great to have on hand while enjoying the great outdoors.

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Herbalism is Activism | Featuring Jiling Lin

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For our last week of summer break before we get back into the swing of things with an exciting new lineup of guests and interviews, we’re sharing a special snippet from Jiling Lin inspired by her 6-part Herbalism is Activism blog series from the Mountain Rose Herbs Blog.

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The Medicine of Hope: A Crucial Ingredient for Our Times

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One of the most important ingredients in healing of any kind is one too easily discounted or overlooked. Hope is at the very heart of healing work, and now, more than ever, we need to remember to add that ingredient into our herbal practices.

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10 Uncommon Spices to Add Unique Flavor to Your Dishes

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In the science of flavor, each new taste we experience creates new neural pathways in our brain that affect our memory and learning centers. In this article, we will discover some lesser-known spices and how they can be used to broaden our palates and support our brain’s ability to learn new things.

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Aromatics, Bitters, and Tonics Part 2 | Featuring Guido Masé (Vault Release)

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We’re opening up the vault and sharing part two of a special excerpt from one of our earliest Free Herbalism Project presentations! Originally recorded in 2016, this episode features the herbalist, educator, and author, Guido Masé.

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Mango Ceylon Tea Refresher

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Beat the summer heat with a thirst-quenching Mango Ceylon Tea Refresher. This deliciously simple homemade drink is made with black tea, sweet mango, bright lime, and sparkling water.

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Aromatics, Bitters, and Tonics Part 1 | Featuring Guido Masé (Vault Release)

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We’re opening up the vault and sharing part two of a special excerpt from one of our earliest Free Herbalism Project presentations! Originally recorded in 2016, this episode features the herbalist, educator, and author, Guido Masé.

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How Are Mountain Rose Herbs Capsules Different From Others?

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We are often asked about the differences between whole herbs and standardized herbal products. Let’s break down the differences so you can make the best decisions for your wellness goals.

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Who Are the Stakeholders at Mountain Rose Herbs?

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Customers are at the front of our decision-making process, and we are committed to offering thoughtfully sourced botanicals, reliable quality, and resources that help people connect more deeply with the plants and practices that enrich their lives.

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Cleansing Juniper Berry Bath Recipe

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As captivating as juniper is to look at, it’s also a remarkable plant with wellness-supporting qualities. Juniper’s cleansing and tonic nature makes it great for internal and external applications, such as this aromatic bath soak. 

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Herbal First Aid for the Home | Featuring 7Song (Vault Release)

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We’re opening up the vault and sharing another special excerpt from one of our past Free Herbalism Project presentations. Originally recorded in 2017, this episode features the profoundly knowledgeable herbalist, teacher, naturalist, and all-around really cool dude, 7Song!

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Inspiring Women in Agriculture

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Learn about the basic steps of creating a skin care routine and the different ways you can achieve each step for personalized and tailored care.

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The Truth About Many Commercial Hydrosols

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The term hydrosol once implied an authentic, steam-distilled aromatic water that herbalists would spend hours crafting. But today, synthetic versions are being labeled as sacred plant water and sold to the masses. In this article, you’ll learn why it’s important to source hydrosols from reputable places.

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Herbalism is Activism: Oranges & Garden Medicine| Part 6

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This blog series explores simple medicines for complex times—the everyday plant magic of cocreating with plants. In this article, we look to the South, welcome summer Fire, and explore roses, people’s medicine. 

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Herbalism is Activism: Douglas Fir & Rest Medicine| Part 5

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This blog series explores simple medicines for complex times—the everyday plant magic of cocreating with plants. In this article, we look to the South, welcome summer Fire, and explore roses, people’s medicine. 

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Herbalism is Activism: Tulsi & Beauty Medicine | Part 4

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This blog series explores simple medicines for complex times—the everyday plant magic of cocreating with plants. In this article, we look to the South, welcome summer Fire, and explore roses, people’s medicine. 

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Herbalism is Activism: Sweetgrass & Kitchen Medicine| Part 3

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This blog series explores simple medicines for complex times—the everyday plant magic of cocreating with plants. In this article, we welcome late summer Earth with sweetgrass and kitchen medicine.

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Community Herbalism Part 2 | Featuring Rosemary Gladstar (Vault Release)

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We’re opening up the vault and sharing part two of a special excerpt from one of our earliest Free Herbalism Project presentations! Originally recorded in 2013, this episode features the beloved herbalist, author, and educator, Rosemary Gladstar.

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Community Herbalism Part 1 | Featuring Rosemary Gladstar (Vault Release)

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We’re opening up the vault and sharing a special excerpt from one of our earliest Free Herbalism Project presentations! Originally recorded in 2013, this episode features the beloved herbalist, author, and educator, Rosemary Gladstar.

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Herbal Paw Balm for Happy, Healthy Paws

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This DIY paw balm helps moisturize and support the active paws of our four-legged companions. Crafted with gentle herbs, oils, and beeswax, this recipe is as natural as it is effective.

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Lavender & Orange Custard Recipe for Summer

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This simple, yet delicious herb-inspired custard pairs gently infused lavender cream with bright and refreshing orange for contrast. A fun treat you’ll surely want to make time and again. 

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10 Tasty Ways to Use Fire Cider All Year Long

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Fire Cider is more than a fall-time remedy; it’s a tasty and supportive apothecary staple that can be enjoyed all year long. Try these 10 creative ways to enjoy this sweet, savory, and spicy liquid gold!

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Herbalism is Activism: Roses & People’s Medicine | Part 2

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This blog series explores simple medicines for complex times—the everyday plant magic of cocreating with plants. In this article, we look to the South, welcome summer Fire, and explore roses, people’s medicine. 

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Myrrh: An Ancient Ally for Modern Times + Myrrh Extract Recipe

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Myrrh is a precious resin that should be honored from harvest to use. Learn how to work with this special botanical ally, create your own myrrh tincture, and find ways you can ensure you are sourcing it responsibly.

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Appalachian Folk Magic & Hedgecraft Pt. 2 | Featuring Rebecca Beyer

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This week on Herbal Radio, host Lucretia VanDyke is joined again by the herbalist and tattoo artist who specializes in Appalachian ethnobotany and folk medicine, Rebecca Beyer.

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Herbalist Answers: What Does Being an Herbalist Mean to You?

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On today’s episode of Herbal Radio, you’ll hear from a collection of herbalists answering the question: what herb changed your life?

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How to Make Natural Snow Cones with Fruit & Herbs

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Cool off this summer with herbal snow cones! These recipes feature naturally vibrant syrups made from herbs and real fruit juice that bring color, flavor, and creativity to the classic summer treat.

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Herbalism is Activism: Five Plants for Five Seasons | Part 1

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This blog series explores simple medicines for complex times—the everyday plant magic of cocreating with plants.

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Embodying Spiritual & Clinical Herbalism | Featuring Ashley Campos

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This week on Herbal Radio, host Lucretia VanDyke is joined by the clinical herbalist and the Executive Director of the Berkeley Herbal Center (BHC), Ashley Campos.

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How to Run a Farm-Based Herb School | Featuring Crystal Moore-Stevens

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This week on Herbal Radio, host Jiling is joined by Crystal Moore-Stevens, the co-owner of Flourish Farmstead & Folk School, a botanical sanctuary and regenerative farm.

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Oregon Sunshine Strawberry Lemonade

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This tasty strawberry lemonade recipe calls upon an aromatic and floral tea blend to elevate its flavors and impart herbal goodness.

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Appalachian Folk Magic & Hedgecraft Pt. 1 | Featuring Rebecca Beyer

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This week on Herbal Radio, host Lucretia Van Dyke is joined by an herbalist and tattoo artist who specializes in Appalachian ethnobotany and folk medicine, Rebecca Beyer.

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Integrating Energetic & Scientific Herbalism | Featuring Richard Mandelbaum

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This week on Herbal Radio, host Jiling Lin is joined by Patricia Kyritsi Howell, an herbalist in the mountains of northeast Georgia and director of the BotanoLogos School of Herbal Studies.

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Kava Chai Moon Milk to Support Sleep

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This tasty moon milk recipe calls upon key herbal allies known for quieting the mind and easing the nerves.

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Herbalist Answers: What Herb Changed Your Life?

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On today’s episode of Herbal Radio, you’ll hear from a collection of herbalists answering the question: what herb changed your life?

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Plant Monographs to Unite World Health | Featuring Roy Upton

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This week on Herbal Radio, host Lucretia Van Dyke is joined by the founder of American Herbal Pharmacopoeia and man behind the modern monograph: Roy Upton.

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What Taste Can Tell Us About Herbs

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In herbal traditions, especially across African systems of healing, taste has always been a form of communication. It tells you what an herb is doing in the body, whether it is building, drying, stimulating, or calming, without needing to memorize long lists or complicated terminology.

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Herbal Pharmacy | Featuring Betzy Bancroft

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This week on Herbal Radio, host Lucretia Van Dyke is joined by the herbalist and author of the new book Herbal Pharmacy, Betzy Bancroft.

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Basil Balsamic Finishing Salt Recipe

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This artisanal balsamic and basil salt is the ultimate topper for your favorite grilled proteins, salads, or even desserts.

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Anthotype Printing with Turmeric

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Explore the intersection of herbalism and art through anthotype printing. You can make sun prints with lots of plants, but we love turmeric for its gorgeous color and stunning results!

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Pickled Vegetable Achard Recipe

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Discover the nourishing power of perfectly pickled veggies. This recipe is more than just a condiment—it’s a little jar of culture, history, and heart.

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The Fantastic World of Fungi | Featuring Gina Rivers

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This week on Herbal Radio, host Lucretia Van Dyke is joined by the National Science Educators at Host Defense® Mushrooms™, Gina Rivers.

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Chickpea Curry Dinner Recipe

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This recipe features plant-based protein and a creamy, silky sauce. The real magic, though, comes from the spices!

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Organic, Wildcrafted, or Both?

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Learn about the basic steps of creating a skin care routine and the different ways you can achieve each step for personalized and tailored care.

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Purpose Pledge: Why Herbalists Should Care | Featuring David Bronner

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This week on Herbal Radio, we are sharing a special conversation with David Bronner of Dr. Bronner’s, joined by host Jiling Lin, and Mountain Rose’s very own CEO/CFO, Cameron Stearns.

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Women in Agriculture: Danielle Kruse

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Learn about the basic steps of creating a skin care routine and the different ways you can achieve each step for personalized and tailored care.

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Herbalist Answers: What Herb Do You Wish People Knew More About?

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On today’s episode of Herbal Radio, you’ll hear from a collection of herbalists answering the question: what herb do you wish more people knew about?

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Jessicka’s Rye Berry Salad

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While looking for a budget-friendly side dish to bring to a potluck, our teammate Jessicka crafted this unique rye berry salad. The recipe features chewy rye berries, crisp, fresh, sweet peppers and onion, tangy apple cider vinegar, creamy vegan mayonnaise, all spiced to perfection using common kitchen spices.

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The Test Recipe THREE POST

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This is a short summary of the recipe. Yum

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Southern Appalachian Medicinal Plants | Featuring Patricia Kyritsi Howell

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This week on Herbal Radio, host Jiling Lin is joined by Patricia Kyritsi Howell, an herbalist in the mountains of northeast Georgia and director of the BotanoLogos School of Herbal Studies.

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Spring Greens Sipping Vinegar

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With spring in full bloom, now is the perfect time to use fresh, seasonal plants like dandelion, nettles, burdock, sage, and oregano to create your own homemade sipping vinegar.

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Flora’s Daughters | Featuring Julia Orquera Bianco & Meghan Henshaw

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This week on Herbal Radio, host Lucretia Van Dyke is joined by the herbalist and artist dynamic duo, Julia Orquera Bianco and Meghan Henshaw.

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Creating an Herbalist’s Code of Honor + Prompts

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A Code of Honor is a personal standard of conduct measured, attributed, and continuously tested not by convention or authorities, but by ourselves. In this article, Jesse Wolf Hardin shares a sample Code of Honor for herbalists featuring some of the values, principles, and commitments to help you create your own.

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Cultivating Sustainable Forestry Programs | Featuring Andrea Miller

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This week on Herbal Radio, we are joined by Andrea Miller, a passionate Earth steward and Sustainable Forestry Director at Rural Action, an environmental nonprofit organization based in Appalachian Ohio.

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Jasmine Lavender Lemonade Tea Blend

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This DIY tea blend is crafted with naturally sweet honeyroo tea, zesty lemon, and fantastically floral jasmine and lavandin flowers. It is truly like drinking a cup of spring sunshine.

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Herbalist Answers: What’s Your Favorite Herb Right Now?

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On today’s episode of Herbal Radio, we are excited to share our first-ever mini episode! Tune in to hear from a wide range of herbalists on what their favorite herb is right now.

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POST Test for Recipe Maker

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Hey now! This is the recipe summary

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Guide to Growing an Herbal Wellness Garden: Intermediate Level

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Last week, we shared 20 beginner-friendly herbs to grow for wellness. In this article, professional gardener Bevin Cohen will teach us about some of the herbs that require a bit more finesse to grow, along with tips to set us up for success.

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Mountain Rose Herbs Celebrates Women in Leadership

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This Women’s History Month, we wanted to highlight the woman at the helm of Mountain Rose Herbs. Chief Executive Officer and Chief Financial Officer, Cameron Stearns, has brought waves of positive change, not only for our company but also for the herbal product industry.

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Bioregional Herbalism | Featuring Alex Williams

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This week on Herbal Radio, host Jiling Lin is joined by Alex Williams, a clinical herbalist and founder of First Curve Apothecary and Greenspell School of Ecological Herbcraft.

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Guide to Growing an Herbal Wellness Garden: Beginner Level

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Growing our own medicinal herbs can be fun and rewarding. Learn how to grow 20 beginner-friendly herbs to support health and wellness.

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Motherhood: Herbs to Grow Your Family | Featuring Cassidy Moss

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This week on Herbal Radio, join host Tommy Nevar and the Seattle-based herbalist who weaves her knowledge of herbalism, motherhood, and mental health into her practice, Cassidy Moss.

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Black Herbalists Collective | Featuring Donette Lowe

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This week on Herbal Radio, we are joined by host Lucretia Van Dyke, and the spiritually attuned clinical herbalist who has found herself guided on an ancestral path to unite the Black herbalist community, Donette Lowe.

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Building A Natural Skin Care Routine

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Learn about the basic steps of creating a skin care routine and the different ways you can achieve each step for personalized and tailored care.

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Cultivating Abundance in Harsh Climates | Featuring Tyrone Ledford

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This week on Herbal Radio, we are joined again by the educator, gardener, author, and 2022 recipient of the Grants 4 Plants program, Tyrone Ledford.

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Dubai Chocolate Covered Strawberries

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Fall in love with this indulgent twist on the Dubai chocolate trend. Featuring strawberries covered in a homemade chocolate coating, drizzled with pistachio cream, and topped with crispy kadayif—it’s a stunning treat that’s simply irresistible.

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Herbs to Melt Ice and Build Community | Featuring Linda & Luke Black Elk

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This week on Herbal Radio, Jiling is joined by Luke and Linda Black Elk. Luke and Linda are food sovereignty activists and teachers of traditional plant use, gardening, food preservation, and foraging.

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How to Make Homemade Paper with Flowers, Herbs, and Seeds

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Homemade petal paper is a delightful way to share a personal touch to things like gift cards, tags, or table place cards. You can even craft “plantable” paper embedded with seeds!

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Circulatory Supporting Herbs & Practices for Winter

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Learn about catalyst herbs, circulatory tonics, and liver-supporting herbs that can help with circulation through the cold-weather months.

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3 Herbal Mood Support Recipes

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Whether it is due to seasonal challenges or the stress of life, we all experience low moods. Our herbal allies can offer much-needed support during difficult times.

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Why Independence in the Natural Wellness Industry Matters

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As our industry is increasingly transformed by a profit-driven business model, our herbal products community is shrinking, and it’s more important than ever to hold steady in our independence.

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Valentine’s Day Mocktail Recipe with Hawthorn

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This Valentine’s Day-themed mocktail features tart cherry, hawthorn berries, rose petals, and warming cinnamon.

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Holistic Herbalism for Interconnected Health | Featuring Herbal Academy

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This week on Herbal Radio, join Lindsey Feldpausch, Selima Harlston, and Pamela Spence with host Jessicka Nebesni for a conversation on holistic herbalism

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24-Year Employee Crafts New Line of Smoothie Powders: How Our Blends Go From Idea To Your Pantry

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Check out this “behind-the-scenes” journey of what it takes to go from idea to formulation, creation, and education.

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Tulsi Oxymel for Respiratory Support

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Many know tulsi as an adaptogenic herb, but did you know it’s also a great ally for immune support? This blend of infused vinegar and honey can help break up congestion and soothe the occasional dry, scratchy cough.

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How to Dream with Herbs | Featuring Lauren Morgan

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This week on Everything You Didn’t Know About Herbalism, we are joined by Lauren Morgan, an herbalist, author, and fellow podcaster who uses a unique approach to learning from plants: dreaming.

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How to Make Herbs More Enjoyable and Accessible

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In this article, herbalist KhadiYah Preciado shares practical ways to add herbs into your everyday routine. These small shifts build momentum so herbs become part of your life instead of another thing you feel behind on.

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Herb Focaccia Recipe

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This olive oil-kissed, pillowy focaccia features organic herbs like nettle, basil, and rosemary for a tasty and fragrant homemade bread!

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Understanding Herbal Analogs

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You start to understand herbalism on a deeper level when you begin looking for herbal substitutes, also known as analogs. This is one way we can pull pressure off at-risk plants while still supporting our wellness goals.

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Herbal Gut Health | Featuring Maria Noël Groves

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This week on Herbal Radio, we are joined again by the herbalist, educator, and best-selling author, Maria Noël Groves.

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Rosemary Mule Mocktail Recipe

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This alcohol-free Moscow Mule is simple to make and brings a fun new herbal twist to the classic drink.

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Simmer Pots for Mood Setting

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This aromatic simmer pot offers a quiet way to welcome plant wisdom into your day. Each ingredient is intended to soften the edges, uplift mood, and encourage a calm, focused presence.

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Lāʻau: Hawaiian Flora with Keya Kai Guimarães | Tea Talks with Jiling

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This week on Tea Talks with Jiling, we are joined by Keya Kai Guimarães. Keya is a community herbalist, lei-maker, and crafter of aromatic plant medicines, born beneath the fragrant Ponderosa pines of Colorado and shaped by the rain-kissed beauty of Kauaʻi.

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The Nose Knows – How Cold Process Soaps are Scented +Scent Families to Explore

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Learn how cold-process soaps are scented, and how to choose a blend that suits your mood and your skin.

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Almond Crepe Cake with Organic Almond Extract

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Slice into a tower of crepes filled with clouds of almond-infused crème! This almond crepe cake is a fun dessert idea for any occasion.

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What is African-American Herbalism?

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To understand African-American herbalism, or other modalities of herbalism that are tied to the identity of its practitioners, is to understand and deeply honor the circumstances that these modalities developed under and why. 

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Best of 2025 | Herbal Radio

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To bring in the New Year right, take a trip with us down memory lane to revisit some of the most educational, inspiring, and thought-provoking conversations we’ve had the honor of sharing with you all in 2025.

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The Teas We Grew Up With: A Practical History of Black Herbalism Through Kitchen Remedies

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Most remedies began as teas, but not in the modern sense of a delicate cup. These were strong infusions and decoctions made to pull nourishment and medicine from bark, roots, and other tough plant material. A pot would sit on the stove or over a fire, water slowly darkening as the plant matter gave itself up. 

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Herb of Renewal: A Poem By Gabriel Mojay

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Take a literary journey into the new year with this poem by Gabriel Mojay. Written to inspire and reconnect us with the power of plants, this piece is a lovely way to transition into 2026.

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Animism & Alchemy Pt. 2 | Featuring Maureen (Mo) Judith

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This week on Everything You Didn’t Know About Herbalism, we are once again joined by the Earth-centered herbalist who bottles the alchemical intelligence of plants through the spagyric process, Mo Judith.

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Orange Chocolate Cups with Organic Orange Extract

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Rediscover childhood nostalgia with these fudgy chocolate orange cups featuring organic orange flavor extract and Fair for Life & organic roasted cacao.

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Peppermint Mocha with Organic Peppermint Extract

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This decadent peppermint mocha recipe is the perfect “bevvy” to take with you during last-minute holiday shopping, to sip on while cozied up on the couch with a good book, or as a holiday drink to share with others.

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Animism & Alchemy Pt. 1 | Featuring Maureen (Mo) Judith

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This week on Everything You Didn’t Know About Herbalism, we are joined by the Earth-centered herbalist who bottles the alchemical intelligence of plants through the spagyric process, Mo Judith.

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Vitex Through the Seasons—From Moon Cycles to Menopause

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Vitex reminds us of what our foremothers knew in their bones: we are of the earth and the moon. Honoring every age and stage, we can embrace our natural rhythms—body and heart. Learn more about this special herb for women’s wellness.

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Orange and Spice Garland and Home Decor Ideas

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If you are looking for some natural home decor inspiration, you may love this one! Try your hand at crafting these colorful and unique citrus slice garland and sun catchers with an herbal twist.

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Lemon Poppy Seed Bundt Cake Recipe

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Indulge in the perfectly balanced flavors of sweet cake, tart lemon, and nutty poppy seed! This new Bundt cake recipe is a refreshing after-meal dessert or the perfect pairing for a cup of tea.

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Chocolate Macaroon Lip Balm

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This coconut and chocolate lip balm recipe features deeply hydrating and softening ingredients. It also has a subtle aroma, making it perfect for those who prefer more gentle aromatics in their lip balms.

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What Are Good Manufacturing Practices and How They Protect the Community

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Learn why cGMPs are crucial for ensuring community safety, and how we are taking it one step further.

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Planting Medicine Now and Then, with Renée Camila & Sam Roberts | Tea Talks with Jiling

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Please enjoy today’s Tea Talk with Renée Camila and Sam Roberts, co-founders of Now and Then Herb School and co-producers of the Planting Medicine podcast and radio show on 94.1 KPFA!

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Mirrors in the Earth, with Asia Suler | Tea Talks with Jiling

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This week on Tea Talks with Jiling, we are joined by Asia Suler. Asia is an herbalist and earth intuitive, the author of Mirrors in the Earth, and host of Remember Why You Are Here.

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Brown Butter Hazelnut Pear Tart with Tarragon

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Indulge in a unique twist on traditional flavors this Thanksgiving with a hazelnut-infused brown butter pear tart with tarragon, featuring our new organic hazelnut flavor extract.

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The Mycelial Healer | Featuring Christopher Parker

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This week on Everything You Didn’t Know About Herbalism, we are joined by Christopher Parker, the self-taught mycologist with 30 years of experience in mushroom cultivation, wild harvesting, and herbal medicine making.

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20 Tasty & Creative Potluck Recipes

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Explore 20+ potluck recipe ideas to inspire connection, nourishment, and joy for many years to come.

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Sultry Switchel Recipe with Hawthorn

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Enjoy this amber mahogany-colored punch as a dramatic daytime refreshment, or as a swank “electrolyte-aide” for a night of sweaty dancing. You’ll stay loose, lovely, and lucid with an alcohol-free ally like this sultry switchel!

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Crème Brûlée with Vanilla Flavor Extract!

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Sink your spoon into this classic, yet elegant cr̬me brÌÈlŽe recipe crafted with organic vanilla extract. Perfect for an after-meal treat or holiday dessert!

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The Girl Whose Garden Comes Alive | Featuring Juliet Howard

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This week on Everything You Didn’t Know About Herbalism, we are joined by Juliet Howard, the herbalist and author who focuses her practice on connecting budding mini herbalists-to-be through creating accessible, reciprocal backyard herbal education for children.

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Crème Brûlée with Vanilla Flavor Extract

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Sink your spoon into this classic, yet elegant crème brûlée recipe crafted with organic vanilla extract. Perfect for an after-meal treat or holiday dessert!

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Building an Herbal Wellness Kit + Labeling Tips

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In this article, we will take a deep dive into the types of wellness supports that are helpful to have on hand for all life’s moments. We also provide a list of general wellness supplies to explore.

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5 Relaxing Bitters to Support a Nervous Stomach

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Relaxing bitters are an important subcategory of bitters that work gently and broadly to support both the gastrointestinal and nervous systems. Learn about herbs that support “nervous gut” states and people who experience GI discomforts alongside emotional stress.

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Herbal Fire Cider Bouillon Powder Recipe

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There is just something deeply satisfying about a meal that transmutes disparate ingredients into one delicious note—and in one pot no less! This Fire Cider Bouillon recipe will dazzle the taste buds while also helping to support the immune system.

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Guide to Powdering Herbs at Home + How to Use Powdered Herbs

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Herbal powders are incredibly versatile for cooking, herbal wellness, and even incense making. However, not all powders are created equally. Freshness and even adulteration in the market are big concerns, which is why many choose to powder their own herbs at home. 

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Herbs for Enhancing Dreams + Lucid Dream Cordial

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Herbs have long been used to support and deepen the act of dreaming. Explore 6 herbs that can enhance relaxation, promote vivid dreams, and create a sense of calm before sleep.

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Basic Guide to Herbal Energetics + Herb List

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To some, the word herbal energetics conjures thoughts of the esoteric or maybe even the “woo-woo” side of herblism. However, energetics are very real and can easily be felt in the body once you understand the basics. This article will share foundational knowledge about herbal energetics and provide resources for further learning.

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The Art of Growing Medicinal Herbs | Featuring Jeff & Melanie Carpenter

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This week on Everything You Didn’t Know About Herbalism, we are joined by the owners of Zack Woods Herbs Farmand authors of The Organic Medicinal Herb Farm, Jeff and Melanie Carpenter.

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Rooted in Action: How Mountain Rose Herbs Offsets Carbon Through Local Tree Planting

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We believe that true sustainability happens when action takes root where we live. By working directly with local organizations, we do more than offset emissions. We strengthen ecosystems, build community, and deepen our connection to the land.

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Fire as a Menstruum | Featuring Lian Bruno

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This week on Everything You Didn’t Know About Herbalism, we are joined by the founder Puff Herbals, Lian Bruno.

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Farm Visits: Creating Genuine Relationships with Our Farm Partners

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Farm visits are an important part of our support for domestic suppliers, while also ensuring that the quality and purity standards you expect from us are met. Learn how and why we embark on these trips and how they contribute to maintaining these high standards.

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Spooky Season Mocktail

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Creep and crawl into this spooky season with three “boo-tanical” infused mocktail recipes sure to fright and delight your ghoulish guests this Halloween.

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Health & Transformation, Naturally | Featuring Rachelle Robinett

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This week on Everything You Didn’t Know About Herbalism, we are joined by the author, herbalist, and accomplished girl boss of the botanical world, Rachelle Robinett.

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Naturally Scented Candle Recipe: Lush Earth

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Oak moss smells earthy, woody, sweet, and amber-like, making is the perfect scent for a fall candle. Try this simple candle recipe to bring the warmth and joy of autumn into your home.

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Fostering Children’s Education & Friendships with the Green World + 2 Activities

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Explore two children’s activities that can foster a lifelong relationship with plants and the natural world.

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Fermentation School, with Kirsten Shockey | Tea Talks with Jiling

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This week on Tea Talks with Jiling, we are joined by Kirsten K. Shockey, who is the author of several award-winning and bestselling fermentation books.

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Animal Alchemy | Featuring Kody Hilton

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This week on Everything You Didn’t Know About Herbalism, we are joined by Kody Hilton, a passionate plant person and friend to all furry, fuzzy, and feathered critters who weaves over 30 years of collective experience from both the human and animal side of herbalism into her practice.

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Grain-Free Chai Spice Granola With Maca Powder

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Dig your spoon into a delicious take on grain-free granola. This recipe features the sweet and spicy flavors of chai tea, for a delicious and complex breakfast meal.

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Foaming Hand Soap Recipe: Snow-Kissed Evergreens Scent

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This easy DIY foaming hand soap recipe draws inspiration from the seasonal aroma of myrtle, paired perfectly with sweet resinous benzoin. This two-scent blend shows the power of even simple scent combinations.

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Mountain Rose Herbs Wins Oregon Organic Coalition’s Retailer of the Year Award

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The goal of the Seed Stewardship Project is to raise awareness about at-risk plants that need our support. We hope that a solution-oriented approach of supplying free seeds to those able to plant them will help rebuild populations of these special plants.

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Chai Spice Whipped Body Scrub

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This warming skin care recipe turns winter spices, skin-loving oils, luscious body butters, and an exfoliant into a dreamy and easily spreadable body scrub.

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Pumpkin Seed Oil: A Local Farm Story

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Did you know that we carry fresh-pressed organic pumpkin seed oil sourced locally in Oregon? Learn about some of the health and beauty benefits of this oil and why we love supporting this farm partner.

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The Power of Herbal Adornment

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Discover the transformative art of herbal adornment and explore how both external beauty and internal herbal support enhance our identity and well-being.åÊ

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Environmental Access for All | Featuring Mount Pisgah Arboretum

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This week on Everything You Didn’t Know About Herbalism, we are joined by three passion-driven land stewards who are dedicated to protecting and preserving the Mount Pisgah Arboretum in our hometown, Eugene, Oregon.

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Mountain Rose Herbs Customers Plant 35.5 Million Seeds for the Future

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We are proud to say that we have reached our goal of offering 35.5 million seeds* to the herbal community. We are truly grateful to all of those who opted into this program and hope that these plants will continue to prosper for generations to come.

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Fermented Rice Water Hair Treatment with Herbs

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Infusing rice water with hair-loving herbs adds herbal goodness to an age-old hair rinse recipe. Here’s how to make a fermented rice water hair rinse!

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Daring to be FairWild | Featuring Sarah Vito

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This week on Everything You Didn’t Know About Herbalism, we are joined by the environmental steward and change-maker on a mission to make FairWild a household name in the herbal industry, Sarah Vito.

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Foaming Hand Soap Recipe: Herb Garden Blend

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This easy DIY foaming hand soap recipe draws inspiration from an aromatic herb garden. Delight your senses with this signature scented soap featuring rosemary, marjoram, basil, clary sage, and more.

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Olive Oil & Orange Chocolate Chip Skillet Cookie

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Dig your spoon into a delicious twist on the classic chocolate chip cookie. This olive oil and orange cookie skillet features rich, organic olive oil and bright, citrusy orange.

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Co-Creating with Nature, with Pam Montgomery | Tea Talks with Jiling

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This week on Tea Talks with Jiling, we are joined by Pam Montgomery. Pam is an herbalist, author, international teacher, Earth elder and new-paradigm thinker.

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Back-To-School Essentials

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For many of us, back-to-school season means a greater need for our herbal allies. From stress and immune support to help with clear, sustained focus, botanicals can play an important role during this seasonal and lifestyle shift.

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The Roots of Vitalism: A Historical Lens on Natural Healing and Botanical Medicine

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Discover the rich history of herbalism and learn how the vitalism approach to wellness is being carried on in the hands of modern-day herbalists.

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The Differences Between Herbalist Tinctures & Spagyrics Tinctures

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While both tinctures and Aurelian Spagyric Tinctures may begin with plants, they diverge in almost every respect beyond that. Learn the differences between tinctures and spagyrics, how they are both made, and how to work with them differently.

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Fostering Children’s Education & Friendships with the Green World + 2 Activities

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Explore two children’s activities that can foster a lifelong relationship with plants and the natural world.

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The US Is Abuzz About YauponÑand For Good Reason

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Yaupon is making a resurgence, and it took concerns of tariffs to bring this domestic caffeinated plant into the mainstream eye. However, Mountain Rose Herbs’ interest in this plant preceded the tariff-driven trend, and we are delighted to share this article about the relationship we’ve developed with this plant over the past 7 years.åÊ

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Mountain Rose Herbs Works to Keep Local Waterways Clean

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Mountain Rose Herbs is proud to partner with the Ocean Blue Project to advance our commitment to protecting waterwaysåÊfrom the harmful impacts of trash and microplastics.

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Geekin’ Out About Herbs | Featuring Colleen Bingham

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This week on Everything You Didn’t Know About Herbalism, we are joined by certified herbalist, educator, and nerd for all things herbs, Colleen Bingham.

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The US Is Abuzz About Yaupon—and For Good Reason

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Yaupon is making a resurgence, and it took concerns of tariffs to bring this domestic caffeinated plant into the mainstream eye. However, Mountain Rose Herbs’ interest in this plant preceded the tariff-driven trend, and we are delighted to share this article about the relationship we’ve developed with this plant over the past 7 years. 

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Adaptogenic Herbs for Stress Support, Increased Energy, & Adrenal Wellness

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Adaptogens are nature’s solution to helping the body adapt to stress, regulate energy levels, and support better sleep. In this blog, we’ll dive into what adaptogens are, how they work, and the steps you can take to maintain natural energy and adrenal health.

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Adaptogenic Iced Horchata with Ashwagandha

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Uncover the rich history and delicious versatility of horchata with this refreshing recipe that combines traditional flavors with an ice-cold adaptogenic twist.

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Bronzing Facial Serum with Sea Buckthorn Oil

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“Glow up” with this DIY bronzing facial oil. You can tailor the tone to balance your skin or use it as an evening hydration treatment.

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Botanical Skin Care: A Solvent-Based DIY Body Care Guide

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In this article, we’ll explore how tinctures, glycerites, oils, and vinegars can elevate your body care recipes, both as carriers for your precious herbs and for their unique functional benefits. Learn how these solvents can support your topical remedies by increasing shelf life, adjusting pH, improving hydration, and softening the skin.åÊ

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The Importance of Trust in the Herbal Industry | Featuring Mark Blumenthal

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This week on Everything You Didn’t Know About Herbalism, we are joined by a leader in the herbal industry whose dedication towards providing accessible and reliable education thrives in just about every corner of the herb world, Mark Blumenthal.

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Mountain Rose Herbs is Helping to Bring FairWild Certification to US Wildcrafters

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At Mountain Rose Herbs, the things that appear as ‰ÛÏnew‰Û are often the result of years of hard work and ongoing collaboration before they reach your apothecary shelves. Our domestic FairWild initiative is no exception to this. Learn how we are further supporting the livelihoods of our wildcrafter partners and the ecosystems they harvest from.

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Herbs for the Moon Phases

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The moon offers a rhythm we can root ourselves intoÑan ancient mirror for our inner terrain. This soft guide shares some of the herbs aligned with each moon phase based on their properties and plant wisdom.

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Aphrodisiacs + The Neurodivergent Nervous System

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For many neurodivergent folks, balancing the nervous system between hyper and hypo arousal can be a challenge. Herbalist Brynna Herbener shares how aphrodisiac herbs can be supportive outside the bedroom, and specifically for this nervous system pattern.åÊ

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Reaching Homeostasis with Adaptogens

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To be an adaptogen, an herb must be nontoxic in therapeutic doses, nonspecific, and systemically normalizing. The ingredients must also work through the sympathetic nervous system and hypothalamic-pituitary-adrenal (HPA) axis. Learn more about this special and crucial class of herbs!

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Herbal Fertility, with Liane Moccia | Tea Talks with Jiling

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This week on Tea Talks with Jiling, we are joined by Liane Moccia. Liane is a registered herbalist and author specializing in fertility and preconception planning.

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Partner Spotlight: Elderberry Wisdom Farm

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Just outside Salem, Oregon, Elderberry Wisdom Farm operates an Indigenous-owned nonprofit organization focused on native plant cultivation, ecological restoration, and, most importantly, passing on Traditional Ecological Knowledge (TEK) to future generations. TEK combines centuries of Indigenous understanding of the land with modern conservation practices, and it’s at the heart of everything they do. åÊ

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Garden Bounty Meal: Thai-Inspired Green Curry with Lemon Balm

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Have a bounty in your herb garden this year? Try this simple Thai-inspired curry recipe with lemon balm, mint, oregano, and spices!

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Herbs for Creativity

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Whether you are stuck in an “artist’s block” or are just looking to bring some more creativity into your life, herbs can be a supportive aid in getting the creative juices flowing. Learn about 9 herbs that can help us think outside the box and express ourselves healthfully.

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Saving the Ancient Puglian Olive Tree | Featuring Ryan Neil

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This week on Everything You Didn’t Know About Herbalism, we are joined by the botanical artist who is on a mission to weave ancient Japanese bonsai traditions with the native species of North America, Ryan Neil.

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Electrolyte Drink Recipes With Herbs

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Whether on the football field or in the delivery room, Demetria Clark has witnessed firsthand how dehydration can lead to serious situations. Here are three of her favorite drinks for balancing electrolytes and staying hydrated.

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Pickled Curry Deviled Eggs

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Win your next potluck with these curry pickled eggs! Not only do they taste incredible, but add a pop of color to any spread.

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Weaving Ancestral Spirituality into Herbalism | Featuring Sabrina Peraza

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This week on Everything You Didn’t Know About Herbalism, we are thrilled to welcome Sabrina Peraza, a spiritually-connected mestiza folk herbalist whose practice weaves the rich traditions of herbalism with ancestral energetics.

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Waning Quarter Moon Incense Blend

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The Waning Moon is a time for decluttering and making space for the potential that the New Moon will soon bring. This incense blend recipe was crafted to support the cleansing process and to promote harmony as we let go of things we no longer need.

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Mountain Rose Herbs Wins 100 Best Green Companies to Work for in Oregon

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In an anonymous state-wide survey, employees voted Mountain Rose Herbs in the top 10 Best Green Companies to Work for in Oregon in 2025. We have won a place on this list sinceåÊ2022, and continue to get closer to the #1 spot each year.

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Summer Dream Roll-On Perfume Oil Recipe

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Make your own bright and sunny roll-on perfume to uplift spirits and celebrate summer vibes!

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Back-To-Back Botanical Events, with AHPA & United Plant Savers | Featuring Alexis Durham & Susan Leopold

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This week on Everything You Didn’t Know About Herbalism, we are joined by two dedicated and passionate advocates, educators, and leaders within the herbal industry, Alexis Durham and Susan Leopold.

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Supporting Wild Harvester Education for a Sustainable Future

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Mountain Rose Herbs is committed to helping build and support a new foundation for ethical wildcrafting; one that supports both the ecological health of our landscapes and the economic vitality of the people who care for them.

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Pro Tips & Frequently Asked Questions About Crafting Herbal Oils

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With almost four decades of crafting and teaching about herbal oils, Kami McBride is considered an expert in this herbal preparation! In this article, she shares answers to five of the most frequently asked questions and concerns she hears from students.

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DIY Sheet Mask Recipe for Dry Skin

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Sheet masks are incredibly easy to craft and making your own allows you to customize the ingredients to match your skin type. Try this moisturizing sheet mask recipe for dry skin!

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Art that Breathes, with Tony(a) Lemos | Tea Talks with Jiling

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This week on Tea Talks with Jiling, we are joined by Tony(a) Lemos. Tonya is a multi-disciplinary artist whose work is deeply influenced by the world around her.

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Catnip: Beneficial Herb for Humans and Cats + DIY Cat Toy Ideas

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Catnip is an ancient, soothing mint that’s been used in herbalism for centuries. Learn how catnip can support your health and why your cats love it!

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Strawberry Matcha Swiss Roll

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If you are looking for a refreshing botanical dessert recipe, look no further than this strawberry matcha Swiss roll cake! Featuring grassy-green matcha, ruby-red strawberries, and a luscious whipped cream filling, it is sure to delight the senses and win you some praise at your next potluck barbeque!

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Breathe in the Wild, Exhale the Worry | Featuring Jesse Wolf Hardin

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This week on Everything You Didn’t Know About Herbalism, we are joined by our long-time good friend who weaves wisdom and passion into every aspect of his herbalism practice, Jesse “Wolf” Hardin.

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Homemade Mosquito Repellent

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DIY mosquito repellent is easy to make ahead and store in the refrigerator. Keep it on hand this summer for camping, hiking, and lazy days at the river.

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Celebrating 25 Years of Wild Carrot Herbals | Featuring Jody Berry

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This week on Everything You Didn’t Know About Herbalism, we are joined by our beloved friend and herbal formulator of Wild Carrot Herbals, Jody Berry.

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Poems of Perseverance: A Juneteenth Reflection on Black Herbal LegacyåÊ

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“Our people didn’t just carry stories.åÊåÊ
We carried seeds.åÊ
Even when we weren’t allowed to own land, we still knew what to plant.åÊ
Even when they took the drums, our hands still knew the rhythm of the soil…”åÊ

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Bee Pollen: A Superfood to Source Sustainably

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During a recent sourcing tour, we had the opportunity to experience a unique type of farm visit. This particular stop required us to suit up and engage closely with some pollinator companionsÑhoney bees. Learn how our organic bee pollen is sourced!

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Herbalism for the Neurodivergent Mind | Featuring Brynna Herbener

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For the third video interview release on Everything You Didn’t Know About Herbalism, we are joined by the insightful herbalist and Tarot reader with a passion for fashion, Brynna Herbener.

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Full Moon Roll-On Perfume

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Support heightened emotions with this aromatherapy recipe. While intended to support the energy of the Full Moon, this blend is helpful for anytime when there is a need to move energy, ground down, and feel supported.

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Unlocking the Secret to Healthy Hair: Understanding Hair Porosity & Why It Matters

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Understanding hair porosity can help you choose the right hair care products to address your unique needs. In this blog, Amour Little will teach us how to determine hair porosity and how to best work with all porosity types.

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Mint Chocolate Body Butter

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Good hydration is key to healthy skin. This summer, whip up an easy DIY mint chocolate body butter to give your skin super-hydrating, cooling relief.

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Spice Apothecary, with Bevin Clare | Tea Talks with Jiling

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This week’s episodes on Tea Talks with Jiling, we are joined by Bevin Clare, the herbalist, nutritionist, homeschooling parent, professor at the Maryland University of Integrative Health, and program director of the MS in Clinical Herbal Medicine program.

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Moon Phase Aromatherapy: Waxing Quarter Moon Perfume Spray

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The Waxing Quarter Moon is a time for action! Celebrate this lunar phase with a body mist that is sweet, energizing, and also supports mental clarity needed during this time.

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Meet Our Jojoba Farmers in Arizona’s Sonoran Desert

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Meet the family whose commitment to crafting the finest organic jojoba oil in the world transcends trends and spans generations.

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After-Shower Body Toner Recipe

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This simple body toner artfullyåÊcombines the aromatic and therapeutic properties of ylang ylang, rose, calendula, and sweetgrass hydrosols, pairedåÊwith just the right amount of vegetable glycerin to leave your skin feeling deeply rejuvenated, balanced, and hydrated.

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Rerelease: Uprooting Racism & Seeding Sovereignty | Featuring Leah Penniman & Lulu Moyo

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In honor of Everything You Didn’t Know About Herbalism officially turning one year old, we are resharing the first-ever episode we released on the series featuring Leah Penniman and Lulu Moyo

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Moon Phase Aromatherapy: New Moon Roll-On Perfume

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The New Moon is a time for setting intentions and dreaming big. Celebrate this lunar phase with a perfume blend that is light, herbaceous, and evokes the feelings of hope that accompany times of planning and charting a new course.

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Yah’s Apothecary, with KhadiYah Preciado | Tea Talks with Jiling

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This week’s episodes on Tea Talks with Jiling, we are joined by KhadiYah Preciado, who is a passionate author, herbal teacher, and mother dedicated to empowering others to reconnect with nature’s healing power through African-centered and biblically aligned herbalism.

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Colorful No-Bake Cashew Cheesecake with Herbs

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Indulge in creamy, dreamy dairy-free cheesecake with added herbs for color and flavor. This versatile dessert is sure to tantalize your taste buds!

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Lavender-Yarrow Oxymel + Special Occasion Mocktail

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This herbal mocktail is elegant enough to serve at special events and makes a great replacement for champagne. So, raise a glass and share a toast to celebrate the creative ways we can imbibe booze-free drinks!

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Homemade Vegan Mayonnaise with Grapeseed Oil

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Ready to ditch pricey and unnatural store-bought mayo? This homemade vegan mayonnaise recipe is simple to make and can be dressed up with your favorite herbs and spices to make it your own. Even non-vegans will love it!

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Leading the Future of Farming by Example | Featuring Elise & Jeff Higley

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This week on Everything You Didn’t Know About Herbalism, we are joined by our long-time beloved friends, farm partners, and stewards of the regenerative organic farming movement, Elise and Jeff Higley.

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Tips for Wild Harvesting and Plant Identification

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Learn how you can be a nature steward while foraging and find 10 tips for plant identification and sustainable harvesting!

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Vegan Matcha Sugar Cookies

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Indulge your tastebuds in a delightful twist on a cookie classic! This vegan matcha sugar cookie recipe features premium-quality organic matcha tea for depth of flavor and a beautiful natural color that celebrates spring.

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