Month: October 2022

Copal: A Healer, Protector, & Guide for Dia de Muertos

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I grew up with the understanding that ‰ÛÏLife‰Û is Ceremony. CopalliÑthe Nahuatl word for CopalÑis a resin extracted from the Copal tree or Protium Copal (Burseraceae.) This material has been used in Indigenous practices for thousands of years. Today, the use of aromatic resin varies from ceremonially burned incense to other uses.

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Elderberry Mulled Cider Recipe for Immune Support

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Mulled cider makes for a delicious and supportive beverage once the cooler weather settles in. This elderberry apple cider recipe with mulling spices is a healthful alternative to traditional mulled wine.

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DIY Toilet Deodorizer ‰ÛÒ Forest Blend

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An easy, inexpensive, and effective ‰ÛÏPoo-Pourri?¢‰Û spray is a handy recipe to have in your DIY toolkit. Learn how you can craft up a quick batch so you will be prepared when nature calls. Spray a few pumps in the toilet bowl before you go and odors will be significantly reduced, if not eliminated.

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What Are Polysaccharides & How to Extract Them

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Learn how polysaccharides can support health and wellness and some of the herbs and mushrooms that contain them. You will also find a soothing reishi mushroom skin cream recipe!

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