Month: July 2021

Good sleep habits are linked to a whole variety of wellness goals. Learn what essential oils help with sleep and relaxation.

Smoke cleansing is beautiful and empowering. Explore history and herbal allies to avoid cultural appropriation and closer to your genuine self.

Learn why we have a certified aromatherapist on staff and hear what she says about aromatherapy education, certification, essential oil blending, etc.

Create a beautiful berry ginger mocktail with cooling herbal allies to beat the heat.

Learn how to make cold-brewed coffee, along with three herb-inspired additions.

Poaching fruit in herbal infusions adds depth and more flavor possibilities. Try these spiced cherries for an energizing breakfast.

Learn wellness tips from Traditional Chinese Medicine (TCM) to stay healthy during the spring months. Exercise, fresh foods, nervines, aromatics, and bitters can help support us transition through this season.